If you are like me, you need to write everything down to feel like you are holding yourself accountable when it comes to fitness. Here we’ve created a FREE printable fitness journal for you to track your progress and reach your fitness goals.
This complete fitness journal has:
- a goal sheet
- vitamin and supplement log
- meal plan and shopping list
- food log
- workout log
- measurement & weight trackers
- walking/running log
- additional goal trackers and notes
It’s all FREE!
Heres everything included: