I’m kind of addicted to edamame right now, can you tell? At least the kids love it too, so it’s an easy way to pack in nutrition to a meal.

Shrimp and Snow Pea Stir-fry
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  1. 3/4 cup chicken broth
  2. 1 tablespoon cornstarch
  3. 2 tablespoons mirin (rice wine) or sherry
  4. 1/2 tablespoon sesame oil
  5. 1 tablespoon soy sauce (low sodium)
  6. 1/2 teaspoon sugar
  7. 1 tablespoon vegetable oil
  8. 1 pound large shrimp, peeled & deveined
  9. 4 green onions , sliced
  10. 2 cups frozen edamame, thawed
  11. 3 cups snow peas
  12. 1 cup jasmine rice, uncooked
  1. [1] Cook rice according to package instructions.
  2. [2] In a medium bowl, combine the broth, cornstarch, rice wine, sesame oil, soy sauce and sugar.
  3. [3] Heat the vegetable oil in a large skillet or wok over medium heat. Add the shrimp and stir-fry for a minute. Add the onions, edamame and snow peas and saute for 2-3 minutes more. Add in the cornstarch mixture and let simmer for about 3 minutes. Serve with rice and pass extra soy sauce at the table.
Quick Notes
  1. per serving: 400 calories; 42 grams protein; 16 grams total fat; 7 grams fiber; 2 grams saturated fat; 22 grams carbohydrates; 170 mgs cholesterol; 559 mgs sodium
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Fueled by coffee and wine. Wife to a doc, mom to three boys (one with Autism), a puppy and a tortoise. I knit, I get crafty, I tweet.
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