Eating healthy doesn’t have to be boring! Homemade Green Veggie Soup is a delicious, nutrient-packed meal that is easy to prepare and full of vibrant flavors. Whether you’re looking for a comforting dish on a cold day or a light and healthy meal, this soup is the perfect choice.
Why You’ll Love This Recipe
- Rich in Nutrients – Packed with vitamins, minerals, and antioxidants from fresh green vegetables.
- Quick and Easy – Ready in under 30 minutes, making it perfect for busy days.
- Customizable – Adjust ingredients to suit your taste and dietary preferences.
- Dairy-Free & Vegan-Friendly – A wholesome choice for plant-based eaters.
Ingredients for Homemade Green Veggie Soup
To make a flavorful and nourishing bowl of Homemade Green Veggie Soup, you’ll need:
- 1 tablespoon olive oil or avocado oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 zucchini, chopped
- 1 cup spinach
- 1 cup kale, chopped
- 1 cup broccoli florets
- 4 cups vegetable broth
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- ½ teaspoon turmeric (optional, for extra anti-inflammatory benefits)
- 1 tablespoon lemon juice (for added freshness)
- ½ teaspoon dried thyme or oregano
- ½ cup coconut milk (optional for creaminess)
Step-by-Step Instructions
1. Sauté the Aromatics
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent (about 3 minutes). Stir in the garlic and cook for another minute until fragrant.
2. Add the Vegetables
Add the zucchini, kale, spinach, and broccoli to the pot. Stir well and cook for 2–3 minutes to slightly soften the vegetables.
3. Pour in the Broth
Pour in the vegetable broth, add salt, pepper, and turmeric, and bring to a gentle simmer. Let the soup cook for about 10–15 minutes, or until the vegetables are tender.
4. Blend the Soup
Use an immersion blender to puree the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.
5. Final Touches
Stir in the lemon juice and coconut milk (if using). Taste and adjust seasoning as needed. Serve hot and garnish with fresh herbs or a drizzle of olive oil.
Variations & Additions
- Protein Boost – Add cooked chickpeas, white beans, or tofu for extra protein.
- Spicy Kick – Sprinkle in red pepper flakes or a dash of cayenne.
- Extra Creaminess – Blend in an avocado for a silky texture.
- Cheesy Flavor – Stir in nutritional yeast or grated Parmesan cheese (if not vegan).
Frequently Asked Questions
1. Can I use frozen vegetables?
Yes! Frozen spinach, kale, and broccoli work well in this recipe. Just add them directly to the pot without thawing.
2. How do I store leftover soup?
Store in an airtight container in the refrigerator for up to 4 days. Reheat on the stove or in the microwave before serving.
3. Can I freeze this soup?
Absolutely! Let the soup cool completely, then transfer to freezer-safe containers. Freeze for up to 3 months and thaw in the fridge overnight before reheating.
4. What other greens can I use?
You can substitute or add Swiss chard, arugula, or celery for a different flavor profile.
5. How do I make it thicker?
For a thicker soup, reduce the broth or add a small potato while cooking and blend it with the rest of the ingredients.
Conclusion
Homemade Green Veggie Soup is the perfect meal for anyone looking for a delicious, nutritious, and easy-to-make dish. Packed with fresh greens and bursting with flavor, this soup will keep you warm and satisfied while supporting your health goals. Try it today and customize it with your favorite ingredients!
Happy cooking!
