If you’re craving a vibrant, protein-packed salad that’s as elegant as it is satisfying, Shrimp Crab Louie Salad delivers every time. Also known as the “King of Salads,” this West Coast favorite originated in the early 1900s and has become a beloved staple for seafood lovers everywhere.
This refreshing dish blends crisp greens, succulent shrimp, tender crab meat, hard-boiled eggs, juicy tomatoes, and a signature Louie dressing that’s tangy, creamy, and irresistibly delicious. Whether you’re preparing a light lunch, brunch centerpiece, or special dinner starter, this salad is guaranteed to impress.
What Is Shrimp Crab Louie Salad?
Shrimp Crab Louie Salad is a classic American seafood salad that brings together the best flavors of the sea with fresh vegetables and a bold, creamy dressing. Traditionally, it includes:
- Shrimp and Crab – poached or steamed, served chilled.
- Iceberg or Romaine Lettuce – for a crunchy base.
- Hard-Boiled Eggs – sliced or quartered.
- Tomatoes and Cucumbers – for freshness and color.
- Avocado – optional, but adds a creamy texture.
- Louie Dressing – a zesty, mayonnaise-based sauce with ketchup, relish, and spices.
Think of it as the West Coast cousin to the Cobb salad—with seafood taking center stage.
Ingredients for Shrimp Crab Louie Salad
Here’s what you’ll need to whip up a hearty serving for four:
For the Salad:
- 1/2 pound cooked, peeled, and deveined shrimp
- 1/2 pound lump crab meat (real crab is best, but imitation can be used)
- 1 head romaine or iceberg lettuce, chopped
- 2 hard-boiled eggs, sliced
- 1 large tomato, diced (or cherry tomatoes, halved)
- 1/2 cucumber, sliced thin
- 1 avocado, sliced (optional)
- Lemon wedges, for garnish
For the Louie Dressing:
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon sweet pickle relish
- 1 teaspoon prepared horseradish (adjust to taste)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon lemon juice
- Salt and freshly ground black pepper, to taste
- Dash of hot sauce (optional)
How to Make Shrimp Crab Louie Salad
Step 1: Prepare the Dressing
In a medium bowl, whisk together all the Louie dressing ingredients. Adjust seasonings to taste. Refrigerate while preparing the salad so flavors can meld.
Step 2: Prep the Ingredients
Wash and chop the lettuce. Slice the cucumber, avocado, and eggs. Dice the tomatoes. Make sure your shrimp and crab are thawed and chilled.
Step 3: Assemble the Salad
Divide the lettuce evenly among four plates or arrange in a large serving bowl. Top with shrimp and crab. Arrange tomatoes, cucumber, avocado, and eggs decoratively around the seafood.
Step 4: Drizzle with Dressing
Spoon the chilled Louie dressing generously over the top. Garnish with lemon wedges and a sprinkle of fresh black pepper.
Step 5: Serve and Enjoy
Serve immediately with crusty bread or crackers for a complete meal.
Why You’ll Love This Salad
- High in Protein – Thanks to shrimp, crab, and eggs, it’s a filling yet light option.
- Customizable – Add olives, green onions, or swap the greens.
- Elegant and Easy – It looks gourmet, but it’s incredibly simple to prepare.
- Great for Make-Ahead Meals – You can prep the components in advance and assemble just before serving.
Nutritional Value (Estimated per Serving)
- Calories: 350–400
- Protein: 25g
- Fat: 20g
- Carbohydrates: 10g
- Fiber: 3g
Note: These values can vary depending on your specific ingredients and portion sizes.
Tips for the Best Shrimp Crab Louie Salad
- Use Fresh Seafood: Fresh or high-quality frozen seafood yields the best taste.
- Don’t Overcook the Shrimp: Boil just until pink and firm—overcooking makes them rubbery.
- Chill Everything: This salad is best served cold. Chill ingredients and plate before serving.
- Balance the Dressing: The tang of ketchup and horseradish should complement, not overpower.
Frequently Asked Questions
Can I use canned crab meat?
Yes, you can use canned crab meat, especially if you’re in a pinch. Just drain it well and pat it dry with paper towels. Fresh lump crab meat is ideal for texture and flavor, but canned works too.
Is there a substitute for Louie dressing?
If you’re short on ingredients, Thousand Island dressing or a spicy remoulade can work in a pinch. However, the Louie dressing truly defines this salad.
Can I make it ahead of time?
Yes! You can prep all components separately, store them in airtight containers in the fridge, and assemble right before serving. Don’t dress the salad until just before eating to avoid sogginess.
What goes well with Shrimp Crab Louie Salad?
This salad pairs beautifully with garlic bread, chilled white wine, or even a light soup like gazpacho. For a heartier meal, serve it alongside a baked potato or grilled corn.
Can I make it without mayo?
If you prefer a lighter dressing, Greek yogurt or a mixture of yogurt and olive oil can replace the mayo base. You’ll still get a creamy consistency with fewer calories.
Conclusion
Shrimp Crab Louie Salad is more than just a retro recipe—it’s a timeless, satisfying dish that celebrates fresh seafood and bold flavors. Its creamy dressing, crisp veggies, and protein-packed ingredients make it a reliable choice for lunches, dinners, and even special occasions. Whether you’re reviving a classic or discovering it for the first time, this salad brings coastal flavor and gourmet appeal to your table with minimal effort.
Give it a try the next time you’re craving a seafood treat that’s as refreshing as it is indulgent. And don’t forget to share it with family and friends—this is one salad meant to be celebrated.
