Salmon is a delicious and nutritious choice for any meal, and this Lemon Garlic Baked Salmon recipe brings out the best flavors while keeping it simple and healthy. With its zesty citrus notes, aromatic garlic, and tender texture, this dish is perfect for weeknight dinners or special occasions.
Why You’ll Love This Recipe
- Easy to Make – Requires minimal ingredients and prep time.
- Healthy & Nutritious – Packed with omega-3 fatty acids and lean protein.
- Bursting with Flavor – The combination of lemon, garlic, and herbs enhances the natural taste of salmon.
- Perfect for Any Occasion – Whether for a quick dinner or a dinner party, this dish is always a hit.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 lemon (zested and juiced)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano (or thyme)
- ½ tsp paprika
- 2 tbsp unsalted butter, melted
- Fresh parsley for garnish
- Lemon slices for serving
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2: Prepare the Marinade
In a small bowl, whisk together olive oil, minced garlic, lemon zest, lemon juice, salt, pepper, oregano, paprika, and melted butter.
Step 3: Season the Salmon
Place the salmon fillets on the prepared baking sheet. Brush the lemon garlic mixture evenly over each fillet, ensuring full coverage.
Step 4: Bake the Salmon
Bake for 12-15 minutes, or until the salmon flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
Step 5: Serve and Enjoy
Remove from the oven and garnish with fresh parsley and lemon slices. Serve warm with your favorite sides like roasted vegetables, rice, or a fresh salad.
Tips for the Best Lemon Garlic Baked Salmon
- Use Fresh Ingredients – Fresh lemon juice and garlic enhance the overall flavor.
- Don’t Overcook – Salmon should be tender and flaky; overcooking can dry it out.
- Marinate for Extra Flavor – Letting the salmon sit in the marinade for 15-20 minutes before baking boosts its taste.
- Customize Seasonings – Try adding a pinch of red pepper flakes for a little heat.
FAQs
How do I know when salmon is done?
Salmon is fully cooked when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
Can I use frozen salmon?
Yes! Just ensure it’s fully thawed before baking for even cooking.
What sides go well with Lemon Garlic Baked Salmon?
Great options include roasted asparagus, quinoa, mashed potatoes, or a crisp green salad.
Can I make this dish ahead of time?
You can prep the marinade and season the salmon ahead of time. Store it in the fridge for up to 24 hours before baking.
Can I grill instead of baking?
Absolutely! Grill the salmon over medium heat for about 4-5 minutes per side.
Conclusion
This Lemon Garlic Baked Salmon recipe is a must-try for anyone who loves a simple yet flavorful meal. It’s quick to prepare, packed with nutrients, and perfect for any occasion. Try it today and enjoy a fresh, delicious dish with minimal effort!