Cabbage salad is a versatile and delicious dish that’s perfect for any occasion, whether it’s a quick lunch, a side dish for dinner, or a contribution to a potluck. This recipe combines crisp cabbage, fresh veggies, and a tangy dressing that will leave you craving more. Let’s dive into the details!
Ingredients
For the Salad:
- 4 cups green cabbage, finely shredded
- 2 cups red cabbage, finely shredded
- 1 large carrot, julienned
- 1 red bell pepper, thinly sliced
- 1 cup fresh parsley, chopped
- ½ cup green onions, thinly sliced
- ½ cup roasted sunflower seeds (optional for crunch)
For the Dressing:
- 3 tbsp olive oil
- 2 tbsp apple cider vinegar (or rice vinegar for a milder flavor)
- 1 tbsp Dijon mustard
- 1 tbsp honey (or maple syrup for a vegan option)
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
Step 1: Prepare the Vegetables
- In a large bowl, combine the shredded green cabbage, red cabbage, carrots, bell pepper, parsley, and green onions.
- Toss everything gently to mix the colors and flavors evenly.
Step 2: Make the Dressing
- In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, and pepper until well emulsified.
- Taste and adjust the seasoning to your preference.
Step 3: Combine and Serve
- Pour the dressing over the salad and toss well to ensure every bite is coated with the flavorful dressing.
- Let the salad sit for 10-15 minutes to allow the flavors to meld together.
- Sprinkle roasted sunflower seeds on top before serving, if desired.
Servings
This recipe serves 4-6 as a side dish or 2-3 as a light main course.
Helpful Notes
- Make Ahead: This cabbage salad is perfect for meal prep! The sturdy cabbage holds up well in the fridge for up to 2 days. Keep the dressing separate if you prefer a fresher crunch.
- Add Protein: Transform this into a main dish by adding grilled chicken, shrimp, or chickpeas.
- Customize: Feel free to add other veggies like cucumbers, radishes, or shredded kale for more texture and flavor.
- Spice It Up: Add a pinch of red pepper flakes or a drizzle of sriracha to the dressing for a spicy kick.
This refreshing cabbage salad is not only simple and quick to prepare but also packed with nutrients. Try it out, and don’t forget to share your experience in the comments below!